Easy Keto Chocolate Mousse

Per Serving: 227 calories, 1.5 net carbs Servings: 4 Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder stevia, to taste Directions Soften butter and...

LOW CARB CHOCOLATE LASAGNA SUGAR-FREE DESSERT (NO-BAKE)

Low Carb Chocolate Lasagna is a great sugar-free chocolate dessert made with a chocolate cookie base, cream cheese layer, chocolate pudding and whipped cream....

Cauliflower Crust Pizza

A co-worker of mine is currently on a special diet and has been experimenting with several low-carb dishes. One day a few weeks ago,...

Rice industry says cauliflower “rice” is misleading consumers

This piece originally aired on August 10, 2017 In the rich farmland of California's Salinas Valley, an often underrated vegetable is having its moment in...

What Happens To Your Body When You Eat Avocado Every day?

The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico...

8 Perfect Ways to Blast through Low-Carb Flu and Dive into...

Have you just started a low-carb diet? Do you find yourself feeling exhausted and overcome by tiredness? Perhaps you are thinking that going low-carb wasn’t...

Easy Low Carb Peanut Butter Pecan Bars – Best Weight Loss...

This recipe for peanut butter pecan bars is very simple and very easy to make. It is a low carb, high fat recipe and...

Celebrity Drew Carey Whacks Off 80 Pounds, Beats His Diabetes On...

It’s no real secret about how most of Hollywood gets themselves into shape when they have an important movie role coming up that requires...

Almost Zero Carb Food List & How to Manage Tips and...

Imagine a zero carb world where nervous carb counting doesn’t exist. If you’re starting low carb, speeding up ketosis or in Atkins Induction, no carb...

Bone Broth + Ketogenic Diet: A Match Made in a Low-Carb...

Bone broth is an established superfood and many therapeutic diets have embraced its healing properties including the ketogenic diet. Bone broth is recognized as a...